Training Stomach Capacity
Capacity never lacks opportunity. It can't remain undiscovered because it's sought by too many anxious to use it. - J. Cochran
This section was once LOADED with tips, secrets, and advice for stretching out your stomach, expanding the size of your stomach, and teaching your body how to eat A LOT!! All the old advice featured on this site was originally added in 2011. Since then, if you did not know already, I've spent over a year writing content articles and working on my new website FoodChallenges.com. That great site features over 170 articles which contain tons more detailed information which is much more organized and easier to read compared to what I originally wrote on this page. So that nobody gets confused, I've taken down all the food challenge advice on RandySantel.com and have provided links to easily find the updated and now fully complete information you are looking for on FoodChallenges.com. There are all kinds of tips for people interested in food challenges and competitive eating contests, and there are also tons of articles for any restaurant owners and promoters wanting to host a successful food challenge at their restaurant or other food related business. Please click which category of articles you are most interested in, and you will automatically be transferred to the specific archive of articles featured on FoodChallenges.com.